Build, reuse, and track your progress with personal bests.
💡 TipCopy → Tweak → Save as New
📱 Save this to your home screen:
Open in Safari.
Tap the Share icon.
Choose "Add to Home Screen".
How to use this tracker:
Use History → Copy to Builder to load a past session.
Edit sets / reps / weight / time, add notes, and add extra exercises.
Don't see your exercise? Use + Add custom exercise below to add your own.
Save to automatically log personal bests (PBs) for each exercise.
Session Info
Rename or back-date sessions however you like.
Routine Name
Date
Current Session Builder
Time-based cardio auto-switches to duration fields (minutes + seconds).
🟢Strength
🔵Time-based / Cardio
⭐PBs auto-detected
🟣Custom exercises
Notes for this exercise (optional)
Exercise
Details
Volume / Time
Actions
Total Strength Volume
0 kg
History
Copy, tweak, and repeat your best sessions.
Name
Date
Exercises
Actions
📦 Stored locally in your browser via localStorage.Clearing browser data will remove history \u2014 export a backup regularly, especially before changing phones.